Many of us have a habit. Some might it call it an addiction. Mine is chocolate. What do I do when I feel stressed? I grab some chocolate and before I know it the whole Lindt chocolate bar is completely vanished and consumed into my stomach. A habit can be playing video games, watching youtube,Continue reading “What is a Habit?”
Author Archives: Heidi L. Wilson
It will be Okay
It was the morning of October 25th, 2013. Tears were flowing down my face and my heart felt sadness. It’s been a long week traveling from Mexico and going back to my original schedule at home. Sitting at the kitchen table I looked down at this beautiful wooden urn with the picture of Jesus engravedContinue reading “It will be Okay”
Do this to help with Anxiety
I always knew peripheral vision was important when playing certain sports as it prepared me to be more alert and have a quicker response to my opponent. Peripheral Vision is the ability to place focus on the corner outside of your eyes or side vision. After studying more about the human eyes I learned thatContinue reading “Do this to help with Anxiety”
Seeing is believing in Reality Believing is Seeing
It was the middle of the night. As I slowly sat up in my bed I notice a beautiful woman in white standing next to the left side of my bed. As an eight year old girl I felt confused but curious. Who is this and why is she here? I could feel this fearContinue reading “Seeing is believing in Reality Believing is Seeing”
Did you know our mission/spirituality changes everything in our life?
It’s true. If you are constantly complaining, blaming, and being the victim you are not at cause. In order to be happy you have to be at “cause” and that we have a choice to make the change. We have to make the change in the behavior and take action. Asking ourself “What actions canContinue reading “Did you know our mission/spirituality changes everything in our life?”
Can you overcome anxiety without prescription drugs?
Through life we can go to a very dark place and sometimes it can be difficult to come out. Our thoughts can become overwhelming to the point we just do not know how to function anymore. We turn to medicine for our anxiety. Medicine has been around for a very long time and has helpedContinue reading “Can you overcome anxiety without prescription drugs?”
Are Past Lives Real?
Many of us today have experienced a past life regression. It can change a life today in a positive way and help someone understand why they might be experiencing a phobia, certain illness, recurring dream, birthmark, or just curious about what might be shown. The question is does it even matter. The unconscious mind hasContinue reading “Are Past Lives Real?”
Can a deceased loved one still communicate with us?
I am sure if you are reading this title it caught your attention. The answer is yes. You might still wonder if your loved one can hear, see, or feel you. Often we go back to the cemetery to be close to them because that is where their body or cremation is buried. A placeContinue reading “Can a deceased loved one still communicate with us?”